Apple Oatmeal Breakfast Bars
Soft, chewy apple oatmeal breakfast bars made with fresh apples, oats, and honey. Perfect for a quick, wholesome breakfast or snack!
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Servings: 9 bars
Calories: 185kcal
Cost: $6 – $8
Equipment
- 1 8x8 inch baking pan Lined with parchment paper
- 1 Mixing bowl (large) For oat mixture
- 1 Mixing bowl (medium) For apple filling
- 1 Measuring cups/spoons
- 1 Sharp knife For dicing apples
- 1 Wooden spoon or spatula
- 1 Cooling rack Optional but recommended
Ingredients
- 2 cups Rolled oats Old-fashioned preferred
- 2 medium Apples Fresh, diced
- ⅓ cup Honey or maple syrup Natural sweetener
- ¼ cup Almond or peanut butter For binding
- 2 tablespoon Coconut oil or butter Melted
- 1 teaspoon Cinnamon Ground
- 1 teaspoon Vanilla extract
- ½ teaspoon Baking powder
- ¼ teaspoon Sea salt
- ¼ cup Chopped walnuts or pecans Optional
- ¼ cup Raisins or dried cranberries Optional
Instructions
- Preheat oven to 350°F and line a baking pan with parchment paper.
- Mix oats, cinnamon, salt, and baking powder in a bowl.
- Dice apples and combine with honey, vanilla, and cinnamon.
- Press half oat mix into pan, add apple mixture, and top with remaining oats.
- Bake 25–30 minutes until golden brown.
- Cool completely before cutting into bars.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving: 70g | Calories: 185kcal | Carbohydrates: 28g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 3mg | Sodium: 85mg | Potassium: 140mg | Fiber: 3g | Sugar: 12g | Vitamin A: 40IU | Vitamin C: 1.5mg | Calcium: 25mg | Iron: 0.9mg