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Banana Nut Bread with Almond Flour
Moist, banana nut bread made with almond flour, ripe bananas, and crunchy walnuts. Perfectly sweet, rich, and satisfying.
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Course:
Breakfast, Dessert, Snack
Cuisine:
American
Prep Time:
15
minutes
minutes
Cook Time:
1
hour
hour
Resting Time:
10
minutes
minutes
Total Time:
1
hour
hour
25
minutes
minutes
Servings:
10
slices
Calories:
250
kcal
Cost:
$8
Equipment
9x5-inch loaf pan
Greased
Large mixing bowls
Wet & dry ingredients
Whisk
For blending
Wooden spoon
For mixing batter
Measuring cups/spoons
Wire cooling rack
For cooling loaf
Rubber spatula
For scraping batter
Ingredients
3
ripe bananas
mashed
2
cups
almond flour
2
eggs
room temperature
¼
cup
coconut oil or melted butter
¼
cup
honey or maple syrup
natural sweetener
1
teaspoon
vanilla extract
1
teaspoon
baking soda
¼
teaspoon
salt
1
teaspoon
cinnamon
½
cup
chopped walnuts or pecans
dark chocolate chips
optional
Instructions
Preheat oven to 350°F (175°C) and grease a 9x5 inch loaf pan.
Mash ripe bananas in a large mixing bowl until smooth.
Whisk in eggs, coconut oil (or butter), honey (or maple syrup), and vanilla until well combined.
In another bowl, mix almond flour, baking soda, salt, and cinnamon.
Fold the dry ingredients into the wet mixture, then stir in chopped nuts and optional chocolate chips.
Pour batter into prepared loaf pan and bake for 55–65 minutes, until a toothpick comes out clean.
Cool in pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
This bread keeps well for 3–4 days at room temperature or up to a week in the fridge. It also freezes beautifully.
Nutrition
Serving:
80
g
|
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
6
g
|
Fat:
18
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
35
mg
|
Sodium:
150
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin A:
150
IU
|
Vitamin C:
3
mg
|
Calcium:
60
mg
|
Iron:
1
mg