Brownie in a Mug
A rich, fudgy, single-serve brownie made with clean ingredients. Ready in minutes—no guilt, just pure chocolate satisfaction.
Print Pin Servings: 1 serving
Calories: 210kcal
Cost: $1.50
Equipment
- 1 Microwave-safe mug At least 8 oz
- 1 Fork or whisk For mixing ingredients
- 1 set Measuring spoons For precise measurements
- 1 Microwave Cook on high for 45–60 seconds
Ingredients
- 2 tablespoon Oat flour Or almond flour for gluten-free version
- 1 tablespoon Unsweetened cocoa Use high-quality cocoa for richer taste
- ¼ teaspoon Baking powder
- 1 pinch Salt Enhances chocolate flavor
- 1 tablespoon Almond butter Or peanut butter
- 1.5 tablespoon Maple syrup Or honey (use maple syrup for vegan version)
- 2 tablespoon Almond milk Any plant-based milk works
- ¼ teaspoon Vanilla extract Optional
- 1 tablespoon Dark chocolate chips Optional, for added indulgence
Instructions
- Add dry ingredients to mug
- Stir in wet ingredients
- Mix until smooth
- Fold in chocolate chips (optional)
- Let batter rest for 2 minutes
- Microwave 45–60 seconds
- Let cool 1 minute before eating
Notes
Customize with your favorite nut butter, or sprinkle some chopped nuts or coconut flakes on top for extra texture.
Nutrition
Serving: 120g | Calories: 210kcal | Carbohydrates: 24g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 90mg | Potassium: 160mg | Fiber: 3g | Sugar: 9g | Vitamin A: 20IU | Vitamin C: 0.2mg | Calcium: 45mg | Iron: 1.4mg