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Fluffy Keto Pancakes
Fluffy, low-carb keto pancakes made with almond flour and cream cheese, perfect for a guilt-free breakfast.
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Course:
Breakfast
Cuisine:
American, Low Carb
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Resting Time:
5
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
cupcakes
Calories:
310
kcal
Cost:
$8
Equipment
1 Non-stick skillet or griddle
Medium-low heat
1 Electric mixer or whisk
To beat eggs & mix batter
1 set Measuring cups/spoons
For accuracy
2 Mixing bowls
Wet & dry separation
1 Rubber spatula
Gentle folding
1 Ladle or ¼ cup
For portioning batter
1 Wire cooling rack
Optional
Ingredients
1
cup
Almond flour
Superfine preferred
2
oz
Cream cheese
Softened
3
large
Eggs
Room temperature
2
tablespoon
Sugar-free sweetener
Erythritol, monk fruit, or stevia
1
teaspoon
Baking powder
1
teaspoon
Vanilla extract
Optional
1
pinch
Salt
2
tablespoon
Heavy cream
For fluffiness
1
tablespoon
Butter
For cooking
Sugar-free syrup
For topping
Fresh berries
Optional garnish
Instructions
Soften cream cheese, beat eggs until frothy.
Combine dry ingredients (flour, baking powder, salt).
Mix wet & dry, let batter rest 5 mins.
Heat skillet, add butter.
Pour ¼ cup batter, cook until bubbles form.
Flip and cook until golden brown.
Serve with syrup or berries.
Notes
You can prep the batter the night before and refrigerate. Adjust the thickness with a splash of almond milk if needed.
Nutrition
Serving:
120
g
|
Calories:
310
kcal
|
Carbohydrates:
5
g
|
Protein:
11
g
|
Fat:
27
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
135
mg
|
Sodium:
200
mg
|
Potassium:
120
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
600
IU
|
Calcium:
90
mg
|
Iron:
1
mg