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Fluffy keto pancakes with butter, syrup, and berries on white counter

Fluffy Keto Pancakes

Fluffy, low-carb keto pancakes made with almond flour and cream cheese, perfect for a guilt-free breakfast.
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Course: Breakfast
Cuisine: American, Low Carb
Prep Time: 10 minutes
Cook Time: 15 minutes
Resting Time: 5 minutes
Total Time: 30 minutes
Servings: 4 cupcakes
Calories: 310kcal
Cost: $8

Equipment

  • 1 Non-stick skillet or griddle Medium-low heat
  • 1 Electric mixer or whisk To beat eggs & mix batter
  • 1 set Measuring cups/spoons For accuracy
  • 2 Mixing bowls Wet & dry separation
  • 1 Rubber spatula Gentle folding
  • 1 Ladle or ¼ cup For portioning batter
  • 1 Wire cooling rack Optional

Ingredients

  • 1 cup Almond flour Superfine preferred
  • 2 oz Cream cheese Softened
  • 3 large Eggs Room temperature
  • 2 tablespoon Sugar-free sweetener Erythritol, monk fruit, or stevia
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract Optional
  • 1 pinch Salt
  • 2 tablespoon Heavy cream For fluffiness
  • 1 tablespoon Butter For cooking
  • Sugar-free syrup For topping
  • Fresh berries Optional garnish

Instructions

  • Soften cream cheese, beat eggs until frothy.
  • Combine dry ingredients (flour, baking powder, salt).
  • Mix wet & dry, let batter rest 5 mins.
  • Heat skillet, add butter.
  • Pour ¼ cup batter, cook until bubbles form.
  • Flip and cook until golden brown.
  • Serve with syrup or berries.

Notes

You can prep the batter the night before and refrigerate. Adjust the thickness with a splash of almond milk if needed.

Nutrition

Serving: 120g | Calories: 310kcal | Carbohydrates: 5g | Protein: 11g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 135mg | Sodium: 200mg | Potassium: 120mg | Fiber: 3g | Sugar: 1g | Vitamin A: 600IU | Calcium: 90mg | Iron: 1mg