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Stack of gluten free crepes folded and rolled with sweet and savory fillings on a white counter.

Gluten Free Crepes Recipes

Soft, flexible, and easy to make gluten-free crepes that fold without tearing. Perfect for sweet or savory fillings, these crepes are naturally wheat-free, tender, and delicious. Ideal for breakfast, brunch, or dessert.
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Course: Breakfast, Brunch
Cuisine: French, Gluten-Free
Prep Time: 5 minutes
Cook Time: 20 minutes
Batter Rest: 30 minutes
Total Time: 55 minutes
Servings: 8 crepes
Calories: 110kcal
Cost: $4

Equipment

  • Non-stick skillet Preferably 8-inch or a dedicated crepe pan
  • Mixing bowl For prepping ingredients if not using blender
  • Whisk Optional if not blending batter
  • Measuring set Cups and spoons
  • Blender Recommended for smooth batter
  • Spatula Thin and flexible for flipping crepes
  • Ladle Or use ¼ cup measuring cup for pouring batter

Ingredients

  • 1 cup gluten-free flour Use a 1:1 blend with xanthan gum or similar
  • 2 eggs Room temperature preferred
  • 1.5 cups milk Dairy or plant-based (e.g., almond or oat)
  • 0.25 teaspoon salt Fine sea salt works best
  • 2 tablespoon melted butter Or neutral oil
  • 1 teaspoon vanilla extract Optional, for sweet crepes
  • extra oil/butter For greasing pan

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Let batter rest for at least 30 minutes (or overnight in fridge).
  • Heat an 8-inch non-stick pan over medium and lightly grease with butter.
  • Pour a small amount of batter into pan, swirl to coat in thin layer.
  • Cook until edges lift and bottom is golden, then flip and cook briefly.
  • Stack cooked crepes with parchment paper between each to keep from sticking.
  • Fill with desired sweet or savory ingredients and serve warm.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 1crepe | Calories: 110kcal | Carbohydrates: 14g | Protein: 3g | Fat: 4.5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 40mg | Sodium: 95mg | Potassium: 75mg | Fiber: 1g | Sugar: 2g | Vitamin A: 120IU | Calcium: 50mg | Iron: 0.5mg