Healthy Apple Muffins
Moist and wholesome apple muffins made with Greek yogurt, applesauce, and whole wheat flour. Perfect for breakfast or snacks.
Print Pin Servings: 12 muffins
Calories: 160kcal
Cost: $5–$7
Equipment
- 1 Muffin tin (12-cup) Standard size
- 12 Paper liners Optional, or use cooking spray
- 2 Mixing bowls Large
- 1 Whisk
- 1 set Measuring cups/spoons
- 1 Rubber spatula For folding batter
- 1 Cooling rack Wire
- 1 Apple corer/knife For dicing apples
- 1 Ice cream scoop Optional, for even batter portioning
Ingredients
- 2 Apples Diced, fresh
- 1 ½ cups Whole wheat flour
- 1 cup Rolled oats
- ½ cup Greek yogurt Plain, unsweetened
- ½ cup Applesauce Unsweetened
- 2 Eggs Large
- ⅓ cup Honey or maple syrup Natural sweetener
- 1 ½ teaspoon Baking powder
- ½ teaspoon Baking soda
- 1 teaspoon Cinnamon Ground
- 1 teaspoon Vanilla extract
- ¼ teaspoon Salt
- 2 tablespoon Coconut or olive oil Melted
- ¼ cup Milk Dairy or non-dairy
- ¼ cup Walnuts (optional) Chopped
Instructions
- Preheat oven to 375°F.
- Mix dry ingredients in a large bowl.
- Combine wet ingredients in another bowl.
- Fold in diced apples.
- Divide batter into muffin cups.
- Bake for 18–22 minutes.
- Cool in pan for 5 minutes.
- Transfer to rack and serve.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving: 70g | Calories: 160kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 30mg | Sodium: 150mg | Potassium: 180mg | Fiber: 3g | Sugar: 9g | Vitamin A: 60IU | Vitamin C: 2mg | Calcium: 60mg | Iron: 1.2mg