Serving: 120g | Calories: 220kcal | Carbohydrates: 42g | Protein: 7g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1.5g | Cholesterol: 10mg | Sodium: 390mg | Potassium: 80mg | Fiber: 2g | Sugar: 2g | Vitamin A: 30IU | Calcium: 15mg | Iron: 2mg