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Homemade keto crackers recipe cooling on a wire rack in natural light on a white kitchen table.

Keto Crackers Recipe

Crunchy, cheesy keto crackers made with almond flour and cheddar cheese — the perfect low-carb snack for dips or on-the-go munching.
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Course: Appetizer, Snack
Cuisine: American, Keto
Prep Time: 10 minutes
Cook Time: 20 minutes
Cooling Time: 10 minutes
Total Time: 40 minutes
Servings: 6
Calories: 165kcal
Cost: $5

Equipment

  • 1 Large mixing bowl For combining all ingredients
  • 1 Electric mixer or whisk To mix cheese and egg white smoothly
  • 1 Measuring cups/spoons For accuracy
  • 2 Parchment paper sheets Prevents sticking
  • 1 Rolling pin Flattens dough evenly
  • 1 Pizza cutter or knife Cuts cracker squares
  • 1 Baking sheet For baking
  • 1 Wire cooling rack Ensures crispiness

Ingredients

  • 1 cup Almond flour Fine ground
  • 1.5 cups Grated cheddar cheese Use room temperature cheese
  • 1 Egg white Room temperature
  • 2 tablespoon Butter Melted, unsalted
  • ½ teaspoon Sea salt To taste
  • ¼ teaspoon Black pepper Optional
  • ¼ teaspoon Garlic powder Optional flavor
  • 1 tablespoon Sesame seeds For topping
  • 1 tablespoon Pumpkin seeds For crunch
  • ¼ teaspoon Paprika For color & taste

Instructions

  • Combine almond flour, cheese, egg white, and seasonings until dough forms.
  • Place dough between parchment paper and roll thin.
  • Slice into squares using a pizza cutter.
  • Bake at 325°F (160°C) for 15–20 mins until golden.
  • Let crackers cool fully on wire rack for crisp texture.
  • Keep in airtight container for up to 2 weeks.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 30g | Calories: 165kcal | Carbohydrates: 2g | Protein: 8g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 25mg | Sodium: 160mg | Potassium: 80mg | Fiber: 1g | Vitamin A: 200IU | Calcium: 150mg | Iron: 0.7mg