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–+ servings
Homemade keto crepes recipe stacked on a white kitchen counter with berries and syrup.

Keto Crepes

Light, fluffy, and low-carb keto crepes made with almond flour and cream cheese — perfect for breakfast or dessert.
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Course: Breakfast, Dessert
Cuisine: American, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 10 minutes
Rest Time: 5 minutes
Total Time: 20 minutes
Servings: 4
Calories: 210kcal
Cost: $5

Equipment

  • 1 Non-stick skillet or crepe pan (8-inch) Ideal for even cooking
  • 1 High-speed blender For smooth batter
  • 1 Rubber spatula To flip crepes gently
  • 1 Measuring cups and spoons
  • 1 Small bowl For toppings
  • 1 Plate For stacking crepes

Ingredients

Crepe Batter

  • 3 eggs Room temperature
  • 2 oz cream cheese Softened
  • ½ cup almond flour Fine blanched
  • 1 teaspoon vanilla extract
  • 1 tablespoon sweetener of choice Erythritol or monk fruit
  • ¼ teaspoon cinnamon Optional
  • 1 pinch salt
  • 2 tablespoon water Adjust for batter consistency

Cooking

  • 1 tablespoon coconut oil For cooking

Instructions

  • Combine eggs, cream cheese, almond flour, vanilla, sweetener, cinnamon, salt, and water in blender until smooth. Let rest 5 min.
  • Warm coconut oil in non-stick skillet over medium-high heat.
  • Pour thin layer of batter, swirl to spread, cook 60–90 sec per side.
  • Turn gently and cook 30–45 sec more.
  • Add sweet or savory fillings, roll or fold, and serve warm.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 100g | Calories: 210kcal | Carbohydrates: 2.8g | Protein: 9.5g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 1.2g | Monounsaturated Fat: 3.8g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 130mg | Fiber: 1.2g | Sugar: 1.3g | Vitamin A: 350IU | Calcium: 60mg | Iron: 0.8mg