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Kodiak Cake Muffins
High-protein, whole-grain Kodiak cake muffins made with Greek yogurt for extra moisture and easy meal prep.
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Course:
Breakfast, Snack
Cuisine:
American
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Cooling:
5
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
12
muffins
Calories:
200
kcal
Cost:
$8
Equipment
1 12-cup muffin tin
Standard size
12 Paper muffin liners
Or use cooking spray
2 Mixing bowls (large + medium)
For dry and wet mixes
1 Whisk
For dry/wet ingredients
1 Rubber spatula
For folding batter
1 set Measuring cups/spoons
—
1 Ice cream scoop
Uniform portions
1 Toothpick
Doneness test
Ingredients
2
cups
Kodiak Cakes flapjack & waffle mix
Whole-grain base
1
teaspoon
Baking powder
Light lift
¼
teaspoon
Salt
Balance flavor
2
large
Eggs
—
¾
cup
Greek yogurt
Extra protein/moisture
½
cup
Milk of choice
Adjust for batter consistency
⅓
cup
Honey or maple syrup
Sweetener
¼
cup
Melted coconut oil or butter
Tenderness
1
teaspoon
Vanilla extract
—
1
cup
Blueberries or chocolate chips
Fold-ins
1
medium
Ripe banana, mashed
Optional, extra moisture/sweetness
Instructions
Preheat oven to 375°F (190°C); line a 12-cup muffin tin.
Whisk Kodiak mix, baking powder, and salt in a large bowl.
Whisk eggs, yogurt, milk, sweetener, oil/butter, and vanilla.
Add wet to dry; stir until just combined (don’t overmix).
Gently fold in blueberries or chips (and banana if using).
Portion batter into liners about ⅔ full.
Bake 18–22 minutes until a toothpick comes out clean.
Cool in pan 5 minutes; move to rack. Store airtight.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
75
g
|
Calories:
200
kcal
|
Carbohydrates:
24
g
|
Protein:
14
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
35
mg
|
Sodium:
220
mg
|
Potassium:
150
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
150
IU
|
Vitamin C:
1
mg
|
Calcium:
120
mg
|
Iron:
1.8
mg