Serving: 80g | Calories: 210kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 25mg | Sodium: 160mg | Potassium: 90mg | Fiber: 1g | Sugar: 15g | Vitamin A: 60IU | Vitamin C: 4mg | Calcium: 50mg | Iron: 1mg