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Sweet Potato Waffles
Crispy, fluffy sweet potato waffles made with roasted sweet potatoes, warm spices, and simple pantry ingredients. Perfect for breakfast, brunch, or freezer-friendly meal prep.
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Course:
Breakfast, Brunch
Cuisine:
American
Prep Time:
15
minutes
minutes
Cook Time:
5
minutes
minutes
Roast Time:
30
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
4
waffles
Calories:
260
kcal
Cost:
$6–8
Equipment
1 Belgian or standard waffle maker
Preheated
2 Large mixing bowls
For wet & dry ingredients
1 Wire whisk
1 set Measuring cups/spoons
1 Potato masher or ricer
To mash sweet potato
1 Baking sheet
For roasting sweet potatoes
As needed Non-stick cooking spray or butter
To grease waffle iron
Ingredients
1
cup
Sweet potato, roasted & mashed
About 1 medium potato
1 ½
cups
All-purpose flour
2
teaspoon
Baking powder
½
teaspoon
Salt
1
teaspoon
Cinnamon
¼
teaspoon
Nutmeg
2
large
Eggs
Lightly beaten
1
cup
Milk
Dairy or plant-based
4
tablespoon
Butter, melted
1
teaspoon
Pure vanilla extract
2
tablespoon
Brown sugar
Optional
Maple syrup
To serve
Instructions
Roast sweet potato until tender, mash smooth
Mix dry ingredients in large bowl
Whisk wet ingredients with mashed potato
Fold wet into dry, rest batter 5 mins
Grease waffle iron, cook until golden
Serve with maple syrup or toppings
Notes
For best texture, use freshly roasted sweet potato and don’t overmix the batter. Store leftovers in the fridge or freezer and reheat in the toaster.
Nutrition
Serving:
150
g
|
Calories:
260
kcal
|
Carbohydrates:
38
g
|
Protein:
6
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
65
mg
|
Sodium:
290
mg
|
Potassium:
360
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
8500
IU
|
Vitamin C:
4
mg
|
Calcium:
100
mg
|
Iron:
2
mg