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Unleavened Bread Recipe
A quick and crispy unleavened bread recipe with just flour, water, and salt. Ideal for Passover, communion, or flatbread meals. Ready in 15 minutes!
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Course:
bread, Side Dish
Cuisine:
Biblical, Mediterranean, Middle Eastern
Prep Time:
10
minutes
minutes
Cook Time:
5
minutes
minutes
Rest Time:
5
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
6
Calories:
130
kcal
Cost:
$1-2
Equipment
1 Large mixing bowl
For combining ingredients
1 set Measuring cups
For accurate measurement
1 Rolling pin
For flattening dough
1 Kitchen towel
To keep bread soft
1 Cast iron skillet
Or any dry griddle
1 Sharp knife
To cut dough if needed
Ingredients
2
cups
All-purpose flour
High-gluten flour preferred
½
teaspoon
Salt
¾
cup
Water
Lukewarm water
1
tablespoon
Olive oil
Optional – for richness
1
tablespoon
Honey
Optional – for sweet version
1
teaspoon
Herbs or spices
Optional – rosemary, cumin, etc.
Instructions
Mix flour, salt, and water.
Knead into smooth dough.
Rest dough for 5 minutes.
Divide and roll paper-thin.
Heat skillet until hot.
Cook each side 1–2 minutes.
Stack under towel to soften.
Notes
Customize with herbs or sweeteners as needed. Best served warm.
Nutrition
Serving:
50
g
|
Calories:
130
kcal
|
Carbohydrates:
24
g
|
Protein:
3
g
|
Fat:
2.5
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1.4
g
|
Sodium:
100
mg
|
Potassium:
40
mg
|
Fiber:
1
g
|
Sugar:
0.5
g
|
Calcium:
5
mg
|
Iron:
1.2
mg