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Fluffy almond flour banana pancakes stacked high with banana slices and syrup on a white plate.

Fluffy Almond Flour Banana Pancakes

Fluffy Almond Flour Banana Pancakes that are low-carb, gluten-free, and naturally sweet. Quick to make and perfect for keto or healthy breakfasts.
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Course: Breakfast, Brunch
Cuisine: American, Healthy
Prep Time: 5 minutes
Cook Time: 10 minutes
Rest Time: 5 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 245kcal
Cost: $4–5

Equipment

  • 1 Non-stick skillet or regular skillet
  • 2 Large mixing bowls for wet and dry ingredients
  • 1 Whisk or large spoon
  • 1 Measuring cup ¼ cup, for portioning batter
  • 1 Spatula thin for flipping

Ingredients

  • 2 Ripe bananas mashed
  • 3 Large eggs
  • 1 teaspoon Vanilla extract
  • 1 cup Almond flour sifted
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Cinnamon optional
  • 1 pinch Salt
  • 1 tablespoon Oil for greasing skillet

Instructions

  • Mash bananas
  • Whisk eggs and vanilla
  • Combine dry ingredients
  • Fold dry into wet
  • Let batter rest
  • Heat skillet
  • Pour batter
  • Cook first side
  • Flip and finish
  • Serve warm

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 100g | Calories: 245kcal | Carbohydrates: 8g | Protein: 12g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 186mg | Sodium: 215mg | Potassium: 422mg | Fiber: 4g | Sugar: 3g | Vitamin A: 270IU | Vitamin C: 6mg | Calcium: 125mg | Iron: 2mg