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Molten lava mug cake recipe with gooey center

Molten Lava Mug Cake Recipe

A rich, gooey Molten Lava Mug Cake made in just 5 minutes using basic pantry staples and your microwave—perfect for instant chocolate cravings!
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Course: Dessert, Snack
Cuisine: American
Prep Time: 3 minutes
Cook Time: 1 minute
Resting Time: 1 minute
Total Time: 5 minutes
Servings: 1 servings
Calories: 420kcal
Cost: $1.50

Equipment

  • 1 Microwave-safe mug At least 10 oz capacity
  • 1 Fork or small whisk For mixing batter
  • 1 Measuring spoons To ensure accuracy

Ingredients

  • 4 tablespoon All-purpose flour
  • 2 tablespoon Unsweetened cocoa powder Dutch-processed or regular
  • ¼ teaspoon Baking powder
  • 1 pinch Salt
  • 3 tablespoon Granulated sugar
  • 3 tablespoon Milk Any kind: dairy or plant-based
  • 2 tablespoon Vegetable oil Or melted butter
  • ¼ teaspoon Vanilla extract
  • 2 tablespoon Chocolate chips Or small piece of chocolate bar for molten center
  • 1 teaspoon Espresso powder Optional – enhances chocolate flavor

Instructions

  • Prepare Mug
  • Mix Dry Ingredients
  • Add Wet Ingredients
  • Add Chocolate Center
  • Microwave
  • Let Rest
  • Serve and Enjoy

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 150g | Calories: 420kcal | Carbohydrates: 48g | Protein: 5g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Sodium: 180mg | Potassium: 180mg | Fiber: 3g | Sugar: 24g | Vitamin A: 50IU | Calcium: 80mg | Iron: 2.5mg